Fitness Suite
Whether you are staying with us for business, enjoying a relaxing weekend getaway, or keeping up with your daily training regime, the new Fitness Suite at Oatlands Park Hotel provides a private and modern environment to help you stay active.
Designed with sleek wood-effect flooring, bright lighting, and full-length mirrors to help track your form, the space is divided into specialized zones to accommodate all training styles.
Optimised Cardio & Endurance Zones
Time for some cardio.
Stay on top of your cardiovascular health with our premium commercial equipment, thoughtfully arranged across our suite:
- The Main Cardio Studio: Equipped with professional-grade stationary exercise bikes and cross-trainers, this zone features a wall-mounted flat-screen television to keep you entertained during intense sessions.
- The Treadmill Nook: Tucked into a bright, vaulted space with high ceilings, our dual-treadmill setup allows for focused running or walking workouts alongside an overhead display.
- Rowing Area: Build total-body endurance on our high-performance Body Power Titan Rowmaster rowing machine, situated in a dedicated alcove with direct overhead light.
Dedicated Strength & Functional Conditioning
A space dedicated to strength & conditioning.
For guests looking to build strength, tone, or focus on flexibility, our functional training corner provides everything you need for a comprehensive workout:
- Free Weights & Resistance: Features an adjustable heavy-duty weight bench, a complete rack of premium dumbbells ranging in weight increments, and kettlebells for explosive movements.
- Core & Balance: Includes heavy-duty medicine balls, a vertical triple-tier stability ball rack, a Body Power fitness stepper, and premium foam rollers for deep-tissue recovery.
- Floor Space: Outfitted with specialised non-slip training mats positioned perfectly in front of floor-to-ceiling mirrors for core exercises, stretching or yoga.
Guest Information
Access: Complimentary for all residential guests staying at the hotel.
What to Bring: Please wear appropriate athletic footwear and attire. Bring a water bottle to stay hydrated. Towels are provided inside the Fitness Suite for your comfort and to ensure a clean environment for all guests.
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